From sunny to dreary in a matter of a day. High to low, no in between.
I know a few people like this. They're either really happy or they're deeply depressed and there doesn't seem to be a middle. There is no contentedness in the every day.
What I see is that their happiness depends on their circumstances, which can change as quickly and unpredictably as the weather. As the storms of life appear, their emotions waver.
We have a local radio station that airs for one hour each day during lunch. At least once in the week, they ask callers to share a complaint, or as they call it, "What's their beef?" There is no shortage in phone calls.
Turn on the news. Scan social media. Spend more than a few minutes with most people and you are sure to hear complaining, whining, or griping. Negativity is everywhere.
I'm not without blame. In my house, I probably complain more than anyone else. Of course, when compared to my two guys - that is a hard act to follow. It is rare, and normally takes intense physical pain, to see either of them slightly protest or grumble.
But in the big picture and every day, I am more likely to see and announce the silver linings. There's something deep within that drives me to search for the good of the situation. Despite the storm clouds looming, I am looking for the rainbow that may appear.
It is what fills me with hope and brings me joy.
Some days it comes easy, others you have to make an effort. What I've found is that surrounding yourself with more light than dark ensures the difference.
Turn off the news. Block the negative Nancies online. Steer clear of sandpaper paper, or kill em' with kindness. Focus on the good in every day. Practice self-care. And remember, positive always defeat negative.